I’m just trying to maintain some balance in a chaotic day to day life. A day and age that has little to no downtime, I find that having children, a full-time job, husband, and dog, can make it quite difficult keep some mental clarity. All too easily days have transpired into technology ruling our finger, a quick stop at a fast food restaurant to satiate our tummies, and some consecutive nights of five (at best) hours of sleep.

I’m trying to break that mold and make it easily attainable for others to see the light too. I’m still a work in progress. But what I can say, is over the last eight-ish months, I’ve done a hell of a job revamping my mind, body, and soul.